[Book] Living Guide: Eco-Friendly Everyday Life - 75 Ideas to Reduce Plastic x Basic Knowledge x Eco-Friendly Ways to Choose and Live

To make life more comfortable
Enjoy plastic-free living

What does "Plastic Free" mean?
Thinking about the waste in our daily lives,
Trying to reduce plastic as much as possible
It's a lifestyle to try.

First, let's look at the disposable items that are all around us in our daily lives.
Be aware of the problem of plastics.
However, there's no need to think too hard about it.
Make your current life more comfortable,
Thinking about how to make it fun is
This leads to going plastic-free.

This book is divided into various aspects of life, such as food, clothing, and shelter.
We will introduce a wide range of ideas and items that you can easily try.
"Use eco bags" "Don't buy plastic bottles"
Not only that, but if you want to know some "plastic-free" ideas,
Even if you don't know where to start,
These are all things you can practice while enjoying your life.

Not only items and ideas for different scenes,
Baking soda, citric acid, binchotan charcoal, solid soap, etc.
We also introduce ways to use multipurpose items.
It also includes tips on how to reduce plastic when you're out and about or shopping.
There are so many things I want to start doing starting tomorrow, no, starting today!

About the author
Ryota Nakajima
Biological oceanographer. Ph.D. (Engineering).
A major marine-related research institute tackles the issue of marine plastics
He is currently conducting research on the topic of marine plastic pollution.
His works include "No Plastic" Doctor Talks About Garbage (Iwanami Science Library) (Iwanami Shoten).

Yoko Koga
A housewife practicing a plastic-free lifestyle.
After working as a technician at an electronics manufacturer, he became a freelancer.
After learning about the seriousness of marine plastic pollution, she decided to
We are working to spread plastic-free items and tips.

Plastic-free life
An information site for living with as little plastic as possible.
I'm always searching for plastic-free items and tips.
The two authors are providing information.
Instagram: @lifelessplastics